Office Yoga on Your Chair
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In-house
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What is Office Yoga
Office Yoga helps us to balance our actions and
decisions resulting in future success. This brings
stability back into our organization, family, society and planet. Our program is
designed to help
organizations achieve this balance, combining the Office Yoga philosophy
with corporate strategy and
business ethics. Devotion to anything positive or neutral is doing Office Yoga.
Our program promotes inner-strength, confidence and self-esteem; a feeling of
well-being and
respect for others; and love for one's self.
Benefits of Office Yoga
Decreases frequency & duration
of absenteeism
Improves employee morale and team spirit
Increases loyalty, reduces attrition
Enables one to work for longer hours without affecting productivity
Lowers healthcare costs
Increases efficiency, productivity & creativity
Boosts functioning of the immune system
Enhances posture and muscle tone
Infuses a sense of balance and internal harmony
Methodology
Office Yoga is appropriate
for all, regardless of age, colour, caste, creed or religion. This form of yoga
follows a holistic approach and requires a normal classroom. All exercises are
done sitting on a chair and
require no specific clothing.
Objective
Improve focus and energy
Build positive attitude
Increase productivity and improve performance
Reduce stress and enhance satisfaction
Excel in the competitive world
Overcome challenges and deadlines
Achieve peace of mind
Become a competent, confident and creative human being
Registration
The fees per workshop an inclusive all
Rs. 2,758/- for 25 participants and
the venue is client's
premises in Mumbai. Kindly confirm
the order by sending us payment in drafts/pay order/cheque drawn in
favour of Kaizer payable at Mumbai. Kindly send us an email to mitat@ifa.ind.in with
the name of company,
address and contact details.
We look forward to a long and fruitful association with your esteemed
organization.
IFA reserves the right to postpone any program due to insufficient number of
enrolments.
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IFA- International Finishing Academy
806, Fairlink Center, A-Wing, Behind Monginis Cake Factory, Off. Andheri Link
Road, Mumbai - 400058.
Mobile: + 91 9820060241
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